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	<title>Comments on: Lessons from &#8220;Cool Runnings&#8221;</title>
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	<link>http://segullah.org/daily-special/lessons-from-cool-runnings/</link>
	<description>Mormon women blogging about the peculiar and the treasured</description>
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		<title>By: m&#38;m</title>
		<link>http://segullah.org/daily-special/lessons-from-cool-runnings/#comment-164583</link>
		<dc:creator>m&#38;m</dc:creator>
		<pubDate>Fri, 20 Nov 2009 06:18:45 +0000</pubDate>
		<guid isPermaLink="false">http://segullah.org/?p=4972#comment-164583</guid>
		<description>Hm. Interesting post. Mulling over this one....

I think the day-to-day is what has really changed me the most. That and enduring health problems for many years. Not giving up has been my goal for a lot of those years, and in not giving up, I have found out a lot about myself and about God. 

And also, a lot of the goals that changed me were more like things that God brought into my life...my mission (hadn&#039;t planned on one), my education (never set out to get a graduate degree until after a mission I hadn&#039;t planned on...cuz, you know, I was going to be married by then), other experiences before marriage (career, living 2000 miles away from my family, etc), then the opportunity to get married and have kids. They have shaped me so much, but they were more like blessings brought into my life than goals that I necessarily tackled all myself, if that makes sense.</description>
		<content:encoded><![CDATA[<p>Hm. Interesting post. Mulling over this one&#8230;.</p>
<p>I think the day-to-day is what has really changed me the most. That and enduring health problems for many years. Not giving up has been my goal for a lot of those years, and in not giving up, I have found out a lot about myself and about God. </p>
<p>And also, a lot of the goals that changed me were more like things that God brought into my life&#8230;my mission (hadn&#8217;t planned on one), my education (never set out to get a graduate degree until after a mission I hadn&#8217;t planned on&#8230;cuz, you know, I was going to be married by then), other experiences before marriage (career, living 2000 miles away from my family, etc), then the opportunity to get married and have kids. They have shaped me so much, but they were more like blessings brought into my life than goals that I necessarily tackled all myself, if that makes sense.</p>
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		<title>By: Carrie</title>
		<link>http://segullah.org/daily-special/lessons-from-cool-runnings/#comment-164552</link>
		<dc:creator>Carrie</dc:creator>
		<pubDate>Fri, 20 Nov 2009 00:14:20 +0000</pubDate>
		<guid isPermaLink="false">http://segullah.org/?p=4972#comment-164552</guid>
		<description>Last year and the first few months of this year, I lost 95 pounds.  It&#039;s funny because I thought I would get to this point of loving my physical self and I couldn&#039;t wait to be &#039;done&#039; but then I got there... and... nothin.  It was over.  My stomach wasn&#039;t rock hard, my body still wasn&#039;t perfect, and everyone said good job, but I really felt the same.

In the end, I think I did do something incredible and I&#039;m proud of myself, but I was hoping that this goal would make me feel complete or better or something, but I was just the same on the inside.  I thought, I guess, that my goal would MAKE me enough.  It really only made me 95 lbs. lighter.  Which is a GOOD thing, but not everything.

What I did learn from accomplishing a major goal is that I&#039;m tougher and stronger than I give myself credit for.  And for a while that motivated me to make other big goals, but the further I get from when I hit my weight loss accomplishment, the less I feel tough and strong... So, all this rambling = yes, I get what you are saying!  100%.</description>
		<content:encoded><![CDATA[<p>Last year and the first few months of this year, I lost 95 pounds.  It&#8217;s funny because I thought I would get to this point of loving my physical self and I couldn&#8217;t wait to be &#8216;done&#8217; but then I got there&#8230; and&#8230; nothin.  It was over.  My stomach wasn&#8217;t rock hard, my body still wasn&#8217;t perfect, and everyone said good job, but I really felt the same.</p>
<p>In the end, I think I did do something incredible and I&#8217;m proud of myself, but I was hoping that this goal would make me feel complete or better or something, but I was just the same on the inside.  I thought, I guess, that my goal would MAKE me enough.  It really only made me 95 lbs. lighter.  Which is a GOOD thing, but not everything.</p>
<p>What I did learn from accomplishing a major goal is that I&#8217;m tougher and stronger than I give myself credit for.  And for a while that motivated me to make other big goals, but the further I get from when I hit my weight loss accomplishment, the less I feel tough and strong&#8230; So, all this rambling = yes, I get what you are saying!  100%.</p>
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		<title>By: Blue</title>
		<link>http://segullah.org/daily-special/lessons-from-cool-runnings/#comment-164547</link>
		<dc:creator>Blue</dc:creator>
		<pubDate>Thu, 19 Nov 2009 23:31:34 +0000</pubDate>
		<guid isPermaLink="false">http://segullah.org/?p=4972#comment-164547</guid>
		<description>i loved the talk given by &lt;a href=&quot;http://www.facebook.com/l.php?u=http%253A%252F%252Fwww.lds.org%252Fmove%252Findex.html%253Ftype%253Dces%2526event%253D1%2526lang%253Denglish&amp;h=c29a3c81ca29cd5e7f230e065e96528d&amp;ref=mf&quot; rel=&quot;nofollow&quot;&gt;President Uchtdorf&lt;/a&gt; that relates to how we see ourselves recently at a YA fireside. worth a listen if you&#039;ve got some time. &#9829;</description>
		<content:encoded><![CDATA[<p>i loved the talk given by <a href="http://www.facebook.com/l.php?u=http%253A%252F%252Fwww.lds.org%252Fmove%252Findex.html%253Ftype%253Dces%2526event%253D1%2526lang%253Denglish&amp;h=c29a3c81ca29cd5e7f230e065e96528d&amp;ref=mf" rel="nofollow">President Uchtdorf</a> that relates to how we see ourselves recently at a YA fireside. worth a listen if you&#8217;ve got some time. &hearts;</p>
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		<title>By: jendoop</title>
		<link>http://segullah.org/daily-special/lessons-from-cool-runnings/#comment-164509</link>
		<dc:creator>jendoop</dc:creator>
		<pubDate>Thu, 19 Nov 2009 18:11:10 +0000</pubDate>
		<guid isPermaLink="false">http://segullah.org/?p=4972#comment-164509</guid>
		<description>Sometimes I push for goals that are big and impressive when what really makes the difference in my life are the ordinary and &quot;boring&quot; everyday enduring goals. Reading scriptures daily. Taking time for each of my children daily. Speaking kindly to my husband, every day. The accumulation of these types of goals results in a lifetime of accomplishment and learning. Like eating an elephant, a bite at a time.

Our lives are so intertwined with others, our experiences impact them, their experiences impact us. Who can really measure the long term good done by a single goal accomplished? There are times I just throw up my hands and admit that I have to wait until the end of the race, the race of life, to fully assess my accomplishments.</description>
		<content:encoded><![CDATA[<p>Sometimes I push for goals that are big and impressive when what really makes the difference in my life are the ordinary and &#8220;boring&#8221; everyday enduring goals. Reading scriptures daily. Taking time for each of my children daily. Speaking kindly to my husband, every day. The accumulation of these types of goals results in a lifetime of accomplishment and learning. Like eating an elephant, a bite at a time.</p>
<p>Our lives are so intertwined with others, our experiences impact them, their experiences impact us. Who can really measure the long term good done by a single goal accomplished? There are times I just throw up my hands and admit that I have to wait until the end of the race, the race of life, to fully assess my accomplishments.</p>
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		<title>By: Michelle L.</title>
		<link>http://segullah.org/daily-special/lessons-from-cool-runnings/#comment-164434</link>
		<dc:creator>Michelle L.</dc:creator>
		<pubDate>Thu, 19 Nov 2009 00:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://segullah.org/?p=4972#comment-164434</guid>
		<description>I remember the first time I had an article published in a magazine. I was so excited! But it didn&#039;t change me. I was the same old girl without any real boost of self confidence.

Being ENOUGH-- just being-- is part of realizing our divine worth. So I find that spiritual goals-- scripture reading, prayer, meaningful mothering etc.-- are the acts that truly change me.</description>
		<content:encoded><![CDATA[<p>I remember the first time I had an article published in a magazine. I was so excited! But it didn&#8217;t change me. I was the same old girl without any real boost of self confidence.</p>
<p>Being ENOUGH&#8211; just being&#8211; is part of realizing our divine worth. So I find that spiritual goals&#8211; scripture reading, prayer, meaningful mothering etc.&#8211; are the acts that truly change me.</p>
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		<title>By: Justine</title>
		<link>http://segullah.org/daily-special/lessons-from-cool-runnings/#comment-164432</link>
		<dc:creator>Justine</dc:creator>
		<pubDate>Wed, 18 Nov 2009 23:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://segullah.org/?p=4972#comment-164432</guid>
		<description>That was always the hardest thing for me when I was running races. I&#039;d finish the race, and feel this overwhelming, &quot;well, what am I supposed to do now? That was it?&quot;

I&#039;ve met all sorts of goals in my life, I&#039;m sure. Some of them are probably goals like &quot;not have laundry in the laundry room for five minutes&quot;, but even a couple of the bigger ones have been met. Some are more satisfying than others, for sure! My marriage hasn&#039;t been a disappointed goal in any way, financial goals feel a little hollow in victory.

I&#039;ve pretty much stopped setting goals in the hopes that lowered expectations will bring less stress. Let&#039;s hope it works and doesn&#039;t turn me into a sloth.</description>
		<content:encoded><![CDATA[<p>That was always the hardest thing for me when I was running races. I&#8217;d finish the race, and feel this overwhelming, &#8220;well, what am I supposed to do now? That was it?&#8221;</p>
<p>I&#8217;ve met all sorts of goals in my life, I&#8217;m sure. Some of them are probably goals like &#8220;not have laundry in the laundry room for five minutes&#8221;, but even a couple of the bigger ones have been met. Some are more satisfying than others, for sure! My marriage hasn&#8217;t been a disappointed goal in any way, financial goals feel a little hollow in victory.</p>
<p>I&#8217;ve pretty much stopped setting goals in the hopes that lowered expectations will bring less stress. Let&#8217;s hope it works and doesn&#8217;t turn me into a sloth.</p>
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		<title>By: Natalie</title>
		<link>http://segullah.org/daily-special/lessons-from-cool-runnings/#comment-164429</link>
		<dc:creator>Natalie</dc:creator>
		<pubDate>Wed, 18 Nov 2009 22:27:25 +0000</pubDate>
		<guid isPermaLink="false">http://segullah.org/?p=4972#comment-164429</guid>
		<description>The biggest &quot;goal&quot; I can think of that was life-changing was getting married in the temple. 

It is interesting the things that most changed me have been things I have done over time. I have volunteered for 1.5 years for the San Diego Sexual Assault Response Team, I think that has made me more compassionate. Changing careers changed my perception. 

I ran a half marathon once with my dad. And honestly haven&#039;t ran since. It turned me against it -- so good job for you!</description>
		<content:encoded><![CDATA[<p>The biggest &#8220;goal&#8221; I can think of that was life-changing was getting married in the temple. </p>
<p>It is interesting the things that most changed me have been things I have done over time. I have volunteered for 1.5 years for the San Diego Sexual Assault Response Team, I think that has made me more compassionate. Changing careers changed my perception. </p>
<p>I ran a half marathon once with my dad. And honestly haven&#8217;t ran since. It turned me against it &#8212; so good job for you!</p>
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	<item>
		<title>By: Mormon Mommy Wars &#187; Lessons from &#8220;Cool Runnings&#8221;</title>
		<link>http://segullah.org/daily-special/lessons-from-cool-runnings/#comment-164428</link>
		<dc:creator>Mormon Mommy Wars &#187; Lessons from &#8220;Cool Runnings&#8221;</dc:creator>
		<pubDate>Wed, 18 Nov 2009 22:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://segullah.org/?p=4972#comment-164428</guid>
		<description>[...] Come chat about gold medals with me over at Segullah. [...]</description>
		<content:encoded><![CDATA[<p>[...] Come chat about gold medals with me over at Segullah. [...]</p>
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